Nutrition for Parents

Did you know that this generation of young people is the first that is forecast to have a shorter life expectancy than their parents? 

1 in 3 children born in the year 2000 will develop diabetes at some point. The prevalence of overweight kids among 6 to 11-year-olds has doubled in the past 20 years and tripled for teens.

What are we doing about it? 

Our district participates in the National School Lunch Program, following strict national and state nutrition guidelines, and provides nutritious lunches that contain one-third of the recommended dietary allowance of nutrients. Our district adheres to the recommended USDA dietary guidelines from MyPlate. This new Food Guide focuses on nutrition and fitness because the two go hand in hand. It is designed to help kids and parents understand the guidelines and provide practical advice on providing a healthy and balanced diet. Recommendations are tailored for kids based on age, gender, and exercise habits. Our district has also developed a comprehensive school wellness policy and upholds the USDA's Federally Mandated Nutritional Value requirements, which define the nutrition guidelines for school meals.

Parent s with their child

For parents

The National School Lunch Program offers a convenient method of providing a nutritionally balanced lunch at the lowest possible price. The program enhances children's learning abilities for schools by contributing to their physical and mental well-being. Studies have shown that children whose nutritional needs are met have fewer attendance and discipline problems and are more attentive in class.

Be a role model. Take an active role in encouraging your kids to eat more fruits, vegetables, and whole grains. Encourage your kids to get at least 60 minutes of moderate exercise daily (30 minutes for adults). Family meals are an excellent time for parents to connect and share the details of the day. Plus, kids who eat regularly with their families are less likely to snack on unhealthful foods. Try to eat meals together as a family at least three times per week.

We hope you find the information throughout our nutrition site helpful.